Acupuncture Cupping Technique

A lesser-known treatment in Chinese medicine that is becoming very popular with those who have tried it, cupping is a virtually painless procedure that can be used in addition to or as a substitute for acupuncture. Cupping involves creating a gentle vacuum within a crystal cup and then applying it to the part of the body that needs therapy. When combined with the soothing movements of massage, the vacuum wonderfully stimulates the skin, muscle tissues, and nerve fibers. In addition, according to traditional Chinese thought, Qi is the life force or vitality present in all living things. Cupping helps to open blocked channels and improve the flow of both Qi and healing blood to improve your overall health.

History of Cupping

This technique has been used in Chinese medicine for at least 3000 years. It was originally considered a remedy for tuberculosis, and is still used to treat a variety of respiratory ailments. Recent research shows that it may be effective against such conditions as herpes, facial paralysis, cervical spondylosis, and acne, especially when used as an integrative part of a complete treatment regimen. Cupping is often touted as an alternative remedy for cancer, though most mainstream experts agree that it should be practiced only in tandem with standard cancer treatments and under the advice of an oncologist.

Today, cupping is most widely used both alone and in combination with acupuncture to promote relaxation, soothe both acute and chronic pain, and stimulate the body’s natural healing processes. It is generally considered safe, although pregnant women and those with such medical conditions as bone fractures or metastatic cancer should seek the advice of their doctor before beginning treatment.

How Does Cupping Work?

For cupping, a gentle vacuum is created within a small cup. This is traditionally done by lighting paper, herbs, an alcohol-soaked pad, or another highly flammable material on fire and dropping it in the cup. When the flames are out, the cup is pressed onto the skin. As the cup cools, a vacuum is created. Today, a vacuum pump is often used instead. Either way, the vacuum is gentle enough to avoid pain, but strong enough to gently pull the skin and top muscle layer upwards.

It can be helpful to think of cupping as a sort of reverse massage technique. While traditional massage pushes on the muscles to release tension, cupping gently pulls on them instead. Combining the two can create a stimulating and rejuvenating feeling with lingering effects that can last for days.